Weigh In record (no journal entry) for 05 July 2020
|
98.1 kg
Lost so far: 5.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 82.75g | Prot: 57.23g | Carbs: 29.00g.
Breakfast: Kung Markatta Kokosolja, Espressokaffe. Lunch: Dulano Salami, Arla Svenskt Smör, Dulano Strimlat Bacon, Vitkål, Lidl Fryst Spenat , Findus Hackad Grönkål . Dinner: ICA Crème Fraiche, Blandade Grönsaker (Frysta), Köttmästaren Flintastek Bbq. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaWallin's Weight History
|