Weigh In record (no journal entry) for 05 July 2020
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109 kg
Lost so far: 15.7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 27.44g | Prot: 10.89g | Carbs: 53.89g.
Breakfast: Sucuk, AH Goudse Kaas Jong Belegen 48+, Geroosterd Volkoren Brood. Lunch: Mango's. Dinner: Sarma. more...
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Losing 2.8 kg a Week
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Bbuussrraa_'s Weight History
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