Weigh In record (no journal entry) for 05 July 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 16.63g | Prot: 73.79g | Carbs: 279.77g.
Breakfast: Muesli with Raisins, Dates and Almonds. Lunch: المراعي زبادي خالي الدسم. more...
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Gaining 3.5 kg a Week
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rania amer's Weight History
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