Weigh In record (no journal entry) for 06 November 2010
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68.2 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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1764 kcal
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Fat: 58.70g | Prot: 58.77g | Carbs: 256.38g.
Breakfast: Lean Cuisine Breakfast Panini. Lunch: Great Value Parmesan, Pasta w/ Whole Grain Barilla Penne Ragu Traditional (1 1/2 jar). Dinner: Panera Classic Salad, Panera Broccoli Cheddar, Panera Baguette. Snacks/Other: M & M Fun Size, Hard Pretzel, Fun Size Snickers, Tootsie Roll (Midgees). more...
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Gaining 1.9 kg a Week
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