PettaPeMe3e's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

97.8 kg Lost so far: 4.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

364 kcal

Fat: 12.63g | Prot: 40.49g | Carbs: 22.41g. Breakfast: Svenskt Kosttillskott Core Whey Protein. Lunch: Quorn Filéer, Risenta Röda Linser Kokta , Gräddfil, Gurka (med Skal), Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Isbergssallad (Inkluderar Crisphead Typer). more...

2684 kcal

Exercise: Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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PettaPeMe3e's Weight History

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PettaPeMe3e's Journal, 05 Jul 20

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PettaPeMe3e's Weight History