Weigh In record (no journal entry) for 05 July 2020
|
65.5 kg
Lost so far: 12.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 26.21g | Prot: 23.07g | Carbs: 102.99g.
Breakfast: Абрикос, Творожная Запеканка, Кукуруза Вареная, Кофе с Молоком. Lunch: Bon Giorno Чипсы Прованские Травы. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.tanysha's Weight History
|