Weigh In record (no journal entry) for 05 July 2020
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 85.81g | Prot: 96.21g | Carbs: 16.21g.
Breakfast: Peach, Espresso Coffee. Lunch: Lettuce Salad with Tomato, Sardines. Dinner: Goat Cheese, Bacon, Smoked Pork Sausage Link. Snacks/Other: Goat Cheese. more...
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Losing 3.5 kg a Week
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Cassie3108's Weight History
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