Weigh In record (no journal entry) for 05 July 2020
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105.8 kg
Lost so far: 0.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 48.44g | Prot: 26.00g | Carbs: 50.76g.
Breakfast: Сахар, Омлет или Яичница, Желе, Домик в деревне Молоко 3,5%, Lay's Чипсы, Папа Может Сардельки Мясные. more...
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Losing 1.8 kg a Week
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