Weigh In record (no journal entry) for 05 July 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 37.01g | Prot: 76.74g | Carbs: 142.82g.
Breakfast: Яблоко, Chikalab Waffle & Muffin, SPAR Молоко 1,5%, Земляника, Кофе. Lunch: Кухня на Районе Уха с Треской. Dinner: Шампиньоны, Помидоры, Павловская Курочка Купаты из Мяса Птицы, SPAR Чечевица Красная . Snacks/Other: Кефир 1%, Сушеное Манго. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|