Weigh In record (no journal entry) for 05 July 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.25g | Prot: 15.42g | Carbs: 85.08g.
Breakfast: Milbona Creamy Yoghurt. Lunch: GIJS Appel Perenstroop, The Flower Farm Eat Plants Not Palm Please, Plus Fijn Volkoren Brood. Snacks/Other: Leidingwater, Cherrytomaten. more...
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Losing 0.1 kg a Week
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NienkeHdm's Weight History
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