體脂29.1
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49.3 kg
Lost so far: 6.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 40.27g | Prot: 51.40g | Carbs: 123.32g.
Breakfast: 六甲田莊 原味優格. Lunch: 得意的一天 葵花油, 黑米, 豆腐乳, 頂好 豆棗, 炒絲瓜, 豬里肉(全塊,瘦肉), 甜椒, 煮熟的蘆筍(新鮮). Dinner: 清蒸或水煮蛤蜊/蜆, 龜甲萬 甘醇醬油, 義美 豬肉韭菜水餃. more...
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Losing 0.6 kg a Week
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Maggiecc37's Weight History
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