Weigh In record (no journal entry) for 05 July 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.38g | Prot: 51.33g | Carbs: 54.93g.
Breakfast: Lor Peyniri, Mevsim Salata. Lunch: Kırmızı Lahana, Mantarlı Tavuk Sote. Dinner: Avokado, Ananas. more...
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Gaining 0.7 kg a Week
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dinçyürek's Weight History
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