Weigh In record (no journal entry) for 05 July 2020
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65 kg
Lost so far: 8.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 45.57g | Prot: 38.63g | Carbs: 114.01g.
Breakfast: Valio Творог Мягкий 4,5%, Активия Йогурт с Черносливом. Lunch: Хлеб, ВкусВилл Крем-Суп Чечевичный. Snacks/Other: Зеленый Чай, Свитлогорье Творожная Палочка Глазированная, Грейпфрут. more...
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Losing 1.4 kg a Week
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vera_0509's Weight History
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