Weigh In record (no journal entry) for 05 July 2020
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52.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.99g | Prot: 32.26g | Carbs: 13.99g.
Breakfast: Черешня, Лосось на Пару, Куриные Грудки (Запеченые), Яйцо, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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