Weigh In record (no journal entry) for 05 July 2020
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120.7 kg
Lost so far: 16.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.83g | Prot: 34.98g | Carbs: 44.23g.
Breakfast: Sweet Cherries , Blueberries, Najma Turkey Slices, Scrambled Egg. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Tomatoes, John West Tuna Chunks in Sunflower Oil (65g), White Rice. more...
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Gaining 0.0 kg a Week
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REGI.NANE's Weight History
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