Weigh In record (no journal entry) for 05 July 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 141.62g | Prot: 55.82g | Carbs: 23.92g.
Lunch: Данон Творог Мягкий 5%, Гранола, Паста с креветками Пузина, Жиробомбочка #1. more...
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Gaining 0.8 kg a Week
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