Weigh In record (no journal entry) for 24 June 2013
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 19.43g | Prot: 33.12g | Carbs: 44.78g.
Breakfast: Brioche Pasquier Biscotte au Son, Taillefine Fromage Blanc 0%, Thé Vert. Lunch: Thé Vert, Pêches, Céleri Cuit, Tomates. Dinner: Fleury Michon Blanc de Poulet (40g), Oeuf, Choux. Snacks/Other: Poulain Ligne Gourmande, Poulain Ligne Gourmande. more...
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1841 kcal
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Exercise:
Golf (walking) - 1 hour and 30 minutes, Boxing - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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objectif summer's Weight History
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