Weigh In record (no journal entry) for 05 July 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 23.41g | Prot: 17.41g | Carbs: 78.53g.
Breakfast: Геркулесовая Каша на Молоке. Snacks/Other: Геркулесовая Каша на Молоке. more...
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Gaining 0.4 kg a Week
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