Weigh In record (no journal entry) for 05 July 2020
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83.9 kg
Lost so far: 5.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 15.34g | Prot: 25.32g | Carbs: 23.79g.
Breakfast: Sate Ayam, Opor Ayam, Shirataki Mie Kering. more...
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Losing 1.4 kg a Week
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andrianikeke's Weight History
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