Weigh In record (no journal entry) for 05 July 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 47.46g | Prot: 37.41g | Carbs: 88.00g.
Breakfast: Bimoli Minyak Goreng, Jamur Tiram. Lunch: Rendang, Bimoli Minyak Goreng, Jamur Dimasak, Sayur Asem, Nasi Putih. Snacks/Other: Keripik Pisang, Pizza Hut Pan Pizza Meat Lovers, Rujak Cingur, Kue Bolu Coklat. more...
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Losing 0.7 kg a Week
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caesaratna's Weight History
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