Weigh In record (no journal entry) for 05 July 2020
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 19.41g | Prot: 52.73g | Carbs: 28.71g.
Breakfast: Помидоры, Огурец (с Кожурой), Шашлык из Баранины, Приготовленные Баклажаны. more...
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Gaining 0.4 kg a Week
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