Weigh In record (no journal entry) for 05 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.21g | Prot: 51.52g | Carbs: 117.09g.
Breakfast: Pisang, Roti Gandum, Indocafe Caffe Latte. Lunch: Sambal Matah, Ayam Rica-Rica, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.7 kg a Week
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adeliayosenany's Weight History
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