Weigh In record (no journal entry) for 04 July 2020
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60.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.62g | Prot: 20.40g | Carbs: 86.61g.
Breakfast: 잡곡밥, 계란후라이, 파프리카, 큰 송이버섯 (구이), 양배추. Lunch: 찰옥수수. Dinner: 양반 전복죽. more...
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Gaining 2.8 kg a Week
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jina jeong's Weight History
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