Weigh In record (no journal entry) for 04 July 2020
|
75 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 45.38g | Prot: 64.73g | Carbs: 157.65g.
Breakfast: Agua, Semillas de Linaza, Don Pancho Avena en Hojuelas , Manzana Banano, Fresas. Lunch: Plátano Maduro Hervido, Zanahoria, Repollo, Mojarra, Taeq Arroz Integral. Dinner: Latti Queso Tajado, Semigraso, Papaya, Berenjena Cocida, Viandé Jamón de Cerdo, Espinacas, Huevo Revuelto, Tomates. Snacks/Other: Arcoiris Cuajada, Plátano Maduro Hervido, Fresas. more...
|
Gaining 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luweiwei20's Weight History
|