Luweiwei20's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
75 kg Lost so far: 2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1261 kcal Fat: 45.38g | Prot: 64.73g | Carbs: 157.65g.   Breakfast:  Agua,  Semillas de Linaza, Don Pancho Avena en Hojuelas ,  Manzana Banano,  Fresas. Lunch:  Plátano Maduro Hervido,  Zanahoria,  Repollo,  Mojarra, Taeq Arroz Integral. Dinner: Latti Queso Tajado, Semigraso,  Papaya,  Berenjena Cocida, Viandé Jamón de Cerdo,  Espinacas,  Huevo Revuelto,  Tomates. Snacks/Other: Arcoiris Cuajada, Plátano Maduro Hervido,  Fresas. more...
1585 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Comments 
😢 
04 Jul 20 by member: Luweiwei20
animo 
05 Jul 20 by member: vicalg
Gracias🤗 
05 Jul 20 by member: Luweiwei20

     
 

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Luweiwei20's Weight History


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