프린세스 앵두공쥬's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

72.2 kg Lost so far: 7.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

1009 kcal

Fat: 26.11g | Prot: 35.62g | Carbs: 107.82g. Breakfast: 해독쥬스. Lunch: 오뚜기 컵누들 매콤한맛, 밥, 오이김치, 깻잎장아찌, 두부조림. Dinner: 굽네몰 굽네 훈제 닭가슴살 스파이시, 해독쥬스, 이마트 흑임자 샐러드 드레싱, 야채샐러드 (드레싱없이). Snacks/Other: 롯데푸드 한라 마운틴 아이스. more...

2517 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 05 Jul 20

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프린세스 앵두공쥬's Weight History