Cristina Elizabete's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

53.4 kg Lost so far: 1.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

726 kcal

Fat: 15.12g | Prot: 24.97g | Carbs: 119.71g. Lunch: Alface, Beterrabas, Tomates Cereja, Cenouras, Creme de Leite, Melitta Café sem Açúcar, Pizza Marguerita. more...

579 kcal

Exercise: Circuit Training - 30 minutes, Race - 38 minutes, Samsung Health - 22 hours and 52 minutes. more...

Losing 1.4 kg a Week

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Cristina Elizabete's Weight History

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Cristina Elizabete's Journal, 04 Jul 20

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Cristina Elizabete's Weight History