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Cristina Elizabete
Journal
04 Jul 20
Cristina Elizabete's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
53.4 kg
Lost so far:
1.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
726 kcal
Fat: 15.12g | Prot: 24.97g | Carbs: 119.71g.
Lunch:
Alface, Beterrabas, Tomates Cereja, Cenouras, Creme de Leite, Melitta Café sem Açúcar, Pizza Marguerita.
more...
579 kcal
Exercise:
Circuit Training - 30 minutes, Race - 38 minutes, Samsung Health - 22 hours and 52 minutes.
more...
Losing 1.4 kg a Week
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Cristina Elizabete's Weight History
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