Weigh In record (no journal entry) for 04 July 2020
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.01g | Prot: 89.09g | Carbs: 99.28g.
Breakfast: Бахетле Каша Рисовая Молочная . Lunch: Перекресток Кабачки Жареные в Чесночном Соусе, Табрис Филе Индейки на Мангале. Dinner: Роллы Филадельфия. more...
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Losing 0.5 kg a Week
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fatikrus's Weight History
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