Weigh In record (no journal entry) for 04 July 2020
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86.6 kg
Lost so far: 6.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 23.61g | Prot: 26.94g | Carbs: 250.57g.
Breakfast: Bolo de Banana e Aveia, Bananas, Suco de Laranja com Couve. Lunch: Couve-de-Folhas, Mãe Terra Farofa de Banana , Purê de Mandioca. Snacks/Other: Twix Twix Triplo Chocolate. more...
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Losing 9.8 kg a Week
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nane04pedapsico's Weight History
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