Weigh In record (no journal entry) for 04 July 2020
|
51.7 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 67.38g | Prot: 54.61g | Carbs: 90.11g.
Breakfast: Plum, Boiled Egg. Lunch: 더닐크팩토리 당근케이크, GS25 밀크레이프 케이크. Dinner: Latte Coffee, Egg Omelet, Chicken Fried Rice. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|