Weigh In record (no journal entry) for 22 June 2020
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99.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 91.02g | Prot: 92.48g | Carbs: 166.37g.
Breakfast: Tisane, Fromage Suisse, Pain Complet. Lunch: Escalope de Poulet, Pain Complet, Concombre (Pelé), Tomates, Salade Verte, Thon. Dinner: Pomme. Snacks/Other: Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Tisane, Mahboul Chips Mahboul, Pistaches. more...
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dadou2300's Weight History
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