Weigh In record (no journal entry) for 04 July 2020
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56.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 13.92g | Prot: 15.71g | Carbs: 67.14g.
Breakfast: Pekmez, Kakao Tozu (Şekersiz), Yulaf Lapası. Dinner: Tavuk Sote, Mevsim Salata. Snacks/Other: Albeni Albeni Kek, Simbat Kuru Kayısı. more...
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Losing 0.9 kg a Week
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melisagldr's Weight History
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