Weigh In record (no journal entry) for 04 July 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 107.29g | Prot: 127.35g | Carbs: 129.02g.
Breakfast: Carambola, Costillas, Tortillas de Maíz. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Milpa Real Tostadas de Maiz, Crema de Leche, Calabacitas. Dinner: Taco al Pastor. Snacks/Other: Coronado Cajeta Quemada, Gamesa Galletas Marias, Lala Leche Entera, Plátano, Sabritas Chicharrón de Cerdo. more...
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2257 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ana lilia 24's Weight History
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