michelle091256's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

52.6 kg Lost so far: 0.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

1220 kcal

Fat: 31.65g | Prot: 63.58g | Carbs: 97.20g. Lunch: 오뚜기 생면사리, 콩국물, 맥주 맥주. Dinner: 쌈장, 배추, 참외, 미트리 스팀 닭가슴살, 콩물. Snacks/Other: 투썸플레이스 클래식 가토, 투썸플레이스 아이스 아메리카노. more...

1429 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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michelle091256's Journal, 03 Jul 20

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michelle091256's Weight History