Weigh In record (no journal entry) for 04 July 2020
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87.8 kg
Lost so far: 7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 99.14g | Prot: 101.36g | Carbs: 114.77g.
Breakfast: Арахис. Lunch: Рыбные Котлеты, Салат Овощной со Сметаной, Банан, Яблоко. Dinner: Оладьи на Кефире, Помидоры, Огурец (с Кожурой), Стейк из Свинины или Котлета, Пиво. more...
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Gaining 1.8 kg a Week
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Helenapluatc74's Weight History
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