Weigh In record (no journal entry) for 04 July 2020
|
61.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 84.90g | Prot: 86.19g | Carbs: 127.76g.
Breakfast: Cheesecake. Lunch: Champanhe, Bolo com Chantilly e Frutas (Shortcake), Francesinha. Dinner: Pão Bijou, Sopa de Legumes sem Batata, Ovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardassreis's Weight History
|