Weigh In record (no journal entry) for 04 July 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 62.71g | Prot: 56.89g | Carbs: 187.87g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Iced Coffee, Broccoli, Butter, Red Lobster Cheddar Bay Biscuit Mix, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Dinner: Sandstone Melons Sugar Kiss Melon, Udi's Gluten Free Hot Dog Buns, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Deep Fried Potato French Fries (from Frozen), Unsweetened Iced Tea. Snacks/Other: Tortilla Corn Chips, Trader Joe's Organic Tea & Lemonade, Enjoy Life Rice Milk Crunch. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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