Weigh In record (no journal entry) for 04 July 2020
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54.7 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 33.82g | Prot: 59.47g | Carbs: 213.30g.
Breakfast: Café, Wakeup Crema de Maní, Carulla Pan Integral , Manzana Roja, Papaya, Quaker Avena en Hojuelas . Lunch: Peras, Aguacate, Tomates Cherry, Apio, Zanahoria, Lechuga, Puré de Calabaza, Espárragos, Noel Galletas Saltin, Coctel de Camarones . Dinner: Wakeup Crema de Maní, Manzana Verde, Leche, Quaker Aritos. Snacks/Other: Café. more...
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Losing 0.2 kg a Week
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Anaesc42's Weight History
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