Weigh In record (no journal entry) for 04 July 2020
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51 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 38.20g | Prot: 86.07g | Carbs: 358.36g.
Breakfast: Rebo Kuaci Milk Flavor, Rebo Kuaci Original, Dried Chia Seeds , Sweet Potato (Without Skin, Cooked, Boiled), Japanese Persimmons, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Kobe Bon Cabe Sambal Tabur, Date, Natlab Soy Protein Isolate, Papaya, Yambean (Jicama), Indonesian Steamed Tofu. more...
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Gaining 0.1 kg a Week
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NengSitiSarah's Weight History
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