Blessed's Journal, 04 Jul 20

Ufa, achei que não iria baixar mais não...rsrs

70.5 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

136 kcal

Fat: 6.75g | Prot: 17.73g | Carbs: 0.08g. Breakfast: Ovo, Peito de Frango no Forno, Grelhado ou Assado, Vigor Queijo Parmesão Ralado. more...

2057 kcal

Exercise: Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Blessed's Weight History