Weigh In record (no journal entry) for 04 July 2020
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91 kg
Lost so far: 1.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 24.72g | Prot: 23.96g | Carbs: 39.64g.
Breakfast: Кофе с Молоком, Valio Сметана Домашняя 23%, Скалка Пирог со Шпинатом и Помидорами . Lunch: Помидоры, Жареная Рыба (в Панировке). Snacks/Other: Абрикос. more...
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Losing 5.6 kg a Week
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sveta196807's Weight History
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