Weigh In record (no journal entry) for 04 July 2020
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 28.06g | Prot: 42.52g | Carbs: 79.03g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Tapioca. Lunch: Macarrão, Fígado de Galinha, Cebolas, Quiabo Cozido, Alface, Pepino (com Casca). Snacks/Other: Café com Leite e Açúcar, Marilan Magic Toast Peito de Peru, Lacta Lacta Oreo. more...
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Gaining 0.1 kg a Week
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gabrilino's Weight History
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