Weigh In record (no journal entry) for 04 July 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 34.19g | Prot: 179.00g | Carbs: 305.97g.
Breakfast: Vитамин Вишня без Косточки, Banana, Геркулес Монастырский. Lunch: Graci Laboratories Functional Muesli Beenergetic+, Мясновъ Йогурт 0,1%, Индилайт Филе Грудки Индейки Малое. Dinner: Пава Пава Азу из Индейки. Snacks/Other: Pineapple, Honeydew Melon, Apple, Мясновъ Йогурт Земляника, Graci Laboratories Functional Muesli Beenergetic+, Corny Big Nuts. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|