aferreiramarinelli's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
105.6 kg Lost so far: 21.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
347 kcal Fat: 12.95g | Prot: 21.57g | Carbs: 39.09g.   Lunch: Camil Feijão Carioca Temperado Cozido,  Alface,  Repolho Verde Cozido,  Pele e Carne da Coxa de Frango,  Banana Nanica. more...
Losing 0.2 kg a Week

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Comments 
Aos poucos vou perdendo peso . graças ao bom Deus .estou muito feliz .eu sei que falta muito .mas com Deus eu chego lá .  
04 Jul 20 by member: aferreiramarinelli

     
 

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aferreiramarinelli's Weight History


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