Weigh In record (no journal entry) for 04 July 2020
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 62.20g | Prot: 111.21g | Carbs: 192.50g.
Breakfast: Becel Margarina Original, Pão de Centeio Integral, Ovo. Lunch: Integralmedica Protein Crisp Bar, Carne de Porco do Lombo (Filé), Royal Gelatina Zero, Gallo Azeite de Oliva Extra Virgem, Cenouras, Carne de Porco do Lombo (Filé). Dinner: O Fuê Bolo de Cenoura, Berry Good Mix de Frutas Vermelhas Congeladas, Vitafor Life Vegan, Maçã, Banana, Nescau Achocolatado, Canaã Goma de Tapioca, Ovo. Snacks/Other: Gran Formaggio Queijo tipo Grana, Melão, Blue Diamond Almond Breeze, Sagu com Vinho. more...
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Gaining 1.4 kg a Week
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Barbara Milani's Weight History
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