Weigh In record (no journal entry) for 04 July 2020
|
118.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 37.39g | Prot: 103.71g | Carbs: 34.33g.
Lunch: Leite, Repolho, Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca). Dinner: Carne do Peito de Frango (Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Adria Biscoito Integral Plus Life Cacau e Cereais. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|