Weigh In record (no journal entry) for 04 July 2020
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118.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 37.39g | Prot: 103.71g | Carbs: 34.33g.
Lunch: Leite, Repolho, Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca). Dinner: Carne do Peito de Frango (Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Adria Biscoito Integral Plus Life Cacau e Cereais. more...
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Losing 0.2 kg a Week
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