Weigh In record (no journal entry) for 04 July 2020
|
65.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 36.01g | Prot: 55.94g | Carbs: 93.68g.
Breakfast: Thé Vert, Pain Grillé de Blé Entier, Fromage Naturel. Lunch: Sardines, Lentilles Cuites. Dinner: Oeuf Mimosa, Avoines, Banane. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
basma chaabi's Weight History
|