Weigh In record (no journal entry) for 04 July 2020
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 62.51g | Prot: 48.74g | Carbs: 79.61g.
Breakfast: Emmental, Pain aux Céréales, Café au Lait, Planta Fin Beurre. Dinner: Mcdonald's Vinaigrette à l'huile de Noisette, Blanc de Poulet (Peau Pas Mangée), McDonald's Petite Salade, Concombre (avec Peau). Snacks/Other: Crème Chantilly, Crème Sure Légère, Moelleux au Chocolat. more...
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Losing 0.5 kg a Week
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sarah93390's Weight History
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