Weigh In record (no journal entry) for 04 July 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.35g | Prot: 100.83g | Carbs: 46.79g.
Breakfast: Ленивые Вареники, Жареное Яйцо. Lunch: Уха из Семги. Dinner: Запеченная или Жареная Форель. more...
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Gaining 1.8 kg a Week
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mangoNats's Weight History
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