Weigh In record (no journal entry) for 24 June 2013
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 2.46g | Prot: 8.53g | Carbs: 142.48g.
Breakfast: Fresh Lemon Juice, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Kiwi Fruit, Honeydew Melons. more...
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Losing 1.8 kg a Week
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