Weigh In record (no journal entry) for 04 July 2020
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.55g | Prot: 71.66g | Carbs: 126.05g.
Breakfast: Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Bimbo Pan de Molde Natural 100%, Hacendado Guacamole Hacendado, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Lomo de Pavo. Lunch: Agua, Hacendado Helado Vainilla Chocolate y Nata, Activia Yogur Mango Y Papaya Con Un Toque de Soja, Carrefour Salsa Carbonara, Pasta Carbonara. Snacks/Other: Nestea Nestea Bajo en Calorías . more...
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312 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Singing - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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